Tai Chi Chuan is an ancient exercise that embodies China’s most profound concepts and principles of health and movement
At the request of Professor Cheng Man-Ch’ing, the School of T’ai Chi Chuan was founded in 1976 by one of his senior students, Patrick Watson. Learn More ›
Live-stream and in-person classes now available
Click on the link above for info on our live-stream Qigong classes and schedule of beginner tai chi courses.
What is T’ai Chi Chuan?
T’ai Chi Chuan is an ancient Chinese system of movement for health and vitality. Its practice results in increased awareness, sensitivity, and an unexcelled art of self-defense. The T’ai Chi form consists of a series of postures performed in a slow, continuous sequence…
Where Can I Learn T’ai Chi?
We have locations in New York City, around the country, and the World. For our complete list of T’ai Chi schools and centers, please visit our T’ai Chi Locations page.
Photo at the top of this page by Terry Marks