Schedule of classes

For any inquiries, to register and pay for a course online, or to stay informed of schedule updates, please click on this contact link to send us an email with your request.  You may also reach us by phone at 212-502-4112.

For a more detailed description of our full curriculum, visit our curriculum page.

Attend classes in-person or live-stream

The New York School of T’ai Chi Chuan is offering live-streamed classes via Zoom as well as in-person classes. Scroll down this page to see more info about our available offerings for new beginners and more advanced students.

For inquiries, or to register for the courses listed below, please click on this contact link to send us an email with your request.  You may also reach us by phone at 212-502-4112.

Roots and Branches Qigong™
for Relaxation and Grounding

We highly recommend these live-stream and in-person classes for brand new students as well as experienced practitioners. For now, we are offering these Qigong classes for FREE.

Click HERE to register for a Sunday live-stream via zoom Qigong class.

Our QiGong, Roots and Branches 5 Element QiGong™, is based on the Cheng Man Ch’ing Style T’ai Chi form – also known as Yang Style short form – and is unique in the world of Qigong.

Highly recommended for all students, these classes are taught as hybrid classes (both in-person and live-stream), by senior T’ai Chi Foundation teacher, Greg Woodson, Sundays at 12 pm EST.

To inquire about in-person classes, please click on this contact link to send us an email with your request.  You may also reach us by phone at 212-502-4112. In-person classes are free for first-time students. After trying a class, you are welcome to continue, for $20 per class, available as drop-in classes. All in-person, in-door classes require proof of vaccination. Live stream classes are still being offered for free (donations accepted).

Testimonial: “This is just to thank you and Greg for such an enlightening and enjoyable class. Every Sunday I appreciate more how Greg simplifies (instead of complicating) basic tai chi principles and helps us to understand, enact and practice them. Through his class, I am learning for the first time how to actually relax and feel what’s happening, things I’ve been told to do from my first class, but have only begun to experience through Greg’s classes. Basic tai chi principles remain the same, but every week Greg puts them in a different light, revealing another facet of the diamond that is tai chi. Thanks again.” – Bill

For current and returning students

We offer a range of live-streamed T’ai Chi classes at different levels. All of our live stream offerings are now listed on our Weekly/Monthly Calendar.

Please use this contact link, or call us at 212-502-4112, to request more information on T’ai Chi and Qigong, and to register for the class or classes that will be most appropriate for your level of study.

Private consultations

The New York School of T’ai Chi Chuan is making private instruction or consultations with senior teachers available via Zoom or, when possible, outdoor social distance meetings. We recognize that some students may wish to have a chance to get more personalized instruction that is only available one-on-one.

NYSTCC has set a price of $80 for a 45-minute live-stream Zoom session with one of our senior teachers. The base fee for in-person sessions normally starts at $100 per hour and may vary depending on the instructor. If you would like to set up a session or discuss how this might work for you, please call us at 212-502-4112 or use our contact link to let us know how to reach you, and that you would like to set up a session with one of our senior teachers.

Free introductory classes
and new beginners courses

Ripley-Grier Studios, 520 8th Avenue, 16th floor, NYC 10018
Tuesdays 6:15-7:15 pm started Sept 13th

Thursday 7:30pm, Oct 6th ** Free Tai Chi Intro class **
Beginner’s course meets Thursdays 7:30-8:30pm starting Oct 13th

Inwood Tai Chi is back in Inwood!!
Holy Trinity Church, 20 Cumming Street
Beginner’s Tai Chi, Saturdays 10-11 am, starting Oct 13th
If you haven’t tried a class with us yet, you are invited to try your first class with no obligation to pay unless you decide to enroll in the course (this is true for any of our new beginner’s courses).

Washington Heights
Beginner’s course meets Saturdays 9-10 am starting Oct 13th
Outdoor class near Ft Tryon Park and the 190th street stop on the A train (call the number or click on the link – both shown below – to ask for directions or more info on the class).

Call 212-502-4112 or Click here then fill out the linked form to request more info or to register for any of the above classes.

Upper West Side
Sorry, no in-person UWS beginner’s classes this fall.
In-person beginners classes will return in 2023!

City Hall Park
Broadway, Park Row, and Chambers St., NYC 10007
(northwest side of the park)
** Free outdoor intro classes **
October 15th & 16th, 11am – 12noon
(rain cancels class)

Upstate Location: Chatham, NY
Thursdays 4:30 – 5:30 pm starting Sept 22nd
If you haven’t tried a class yet, please be our guest
– pay only if you decide to enroll in the course.

Call us at 212-502-4112 or Click here then fill out the linked form to request more info or to register for any of the above classes.

Beginning-level classes are payable in blocks of four classes for $100, or 12 for $240 (a $60 discount). If you are unable to pay any of these amounts, please let us know. We don’t want to turn anyone away for lack of funds.

Click here to see our COVID safety protocols for in-person classes.

Covid-19 Safety Protocols

As we prepare to resume in-person classes in September 2021, the Board of the New York School of Tai Chi Chuan (NYSTCC) has determined a set of protocols to protect the health and wellbeing of our teachers and students. These protocols will change according to Federal, State, New York City, and CDC recommendations and mandates.

• All in-person students must present proof of Covid vaccination. Anyone not vaccinated will be invited to join our online classes. (NYSTCC in-person teachers will also be vaccinated.)

• Social distancing will be observed where reasonable and practicable. Classes may be capped, depending on the size of the room in which your class is held.

• Mask wearing is not mandated schoolwide. Individual teachers may require masks in classes. We are aware of the spreading Delta variant and will comply with CDC/Federal/State/City mask mandates as they are put into effect. We will also abide by any masking requirements of the venues for our classes.

• Hand sanitizers will be available in every class.

These protocols go into effect immediately, September 2021. While students participate knowing that we cannot guarantee protection against disease, we will continue our efforts for safety in our classes.

Weekly/Monthly Calendar:

(click on the class to see its location)